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There is an almost constant tug-of-war going on inside working moms. They are pulled between wanting what’s best for their career, and what’s best for their kids. Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and your family. Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids. So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
Episodes
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
Learn how to drive productivity and business growth by creating a culture of happiness. Tia Graham shares how we can inspire transformation through the science of happiness and neuroscience.
Intro/What Tia Graham does as a Chief Happiness Officer
00:45 The Great Resignation
- Why are people exiting their current jobs in masses?
03:37 The Great Evaluation
- Everybody has had some time to evaluate their life the past 2 years and +70% discovered they didn’t love their job and are on the verge of burnout
- How this pandemic epiphany has affected people's work habits and aspirations
07:20 Tips for employees and managers for dealing with workers who are disconnected from what they do and feeling apathetic
09:01 Before quitting your job in a rush, why it makes sense to make sure there really isn't anymore “skin on that bone”
13:20 "Toxic happiness" and the pressure to be constantly happy
14:51 The most common obstacle that professional teams struggle with in terms of happiness
15:57 How to stay connected to your team while working remotely
19:59 Why learning and happiness go hand in hand, but why productivity is not always the main goal
21:41 The neuroscience behind productivity.
- How to tell apart good productivity and productivity for its own sake
24:54 The call for a 4-day work week
- The importance of setting time aside for yourself to decompress
28:48 Takeaways & Resources
- Connect and follow Tia @arriveathappy
- Website- com
- Buy her Book - Be A Happy Leader
- LinkedIn- https://www.linkedin.com/in/tiagraham/