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There is an almost constant tug-of-war going on inside working moms. They are pulled between wanting what’s best for their career, and what’s best for their kids. Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and your family. Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids. So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
Episodes
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
Author, Speaker, and Mental Health Advocate Dr. Regine Muradian joins me on this episode for a discussion about adolescent mental health, behavioral tics, anxiety, and more—a must-listen for parents and caregivers.
Show Notes
(01:51) Introduction to Dr. Regine: dealing with children's mental health in the context of current world events
(03:49) Behavioral tics in children - when are they normal and when to see a professional
(07:19) Emotions in children
(10:32) Ticks, allergies, and trauma
(12:57) Anxiety- Is it genetic
(14:51) If your child is anxious, should you focus on the child, or on yourself?
(17:23) Stomach aches and the impact of the environment
(20:48) Is there a healthy amount of strife a kid should face?
(26:23) Energic flow- is what we put out there the energy we attract?
(29:44) Kids growing up and milestones of maturity
(33:11) Concluding thoughts and where to find Regine's books
Regine’s links:
Website: reginemuradian.com