17.1K
Downloads
88
Episodes
There is an almost constant tug-of-war going on inside working moms. They are pulled between wanting what’s best for their career, and what’s best for their kids. Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and your family. Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids. So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
Episodes
Tuesday May 16, 2023
EP 64 Mom Guilt- How to Use it For Good
Tuesday May 16, 2023
Tuesday May 16, 2023
We've all been there.
Mom guilt, or the feeling of inadequacy and guilt that many mothers experience when we feel like we aren't doing enough for our kids, can actually be a good thing in some cases.
In this episode, I'll share 4 Ways to Embrace Working “Mom Guilt” and use it to your benefit.
However, it's important to note that excessive mom guilt can also be harmful and lead to negative self-talk, anxiety, and burnout. It's important to find a balance and practice self-compassion as a mother.