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There is an almost constant tug-of-war going on inside working moms. They are pulled between wanting what’s best for their career, and what’s best for their kids. Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and your family. Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids. So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
Episodes
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
Still not convinced that money doesn’t buy happiness?
If so, this episode is for you.
I chat with Rob Mack, a Positive Psychology Expert, Celebrity Happiness Coach, and Author of Love from the Inside Out: Lessons and Inspiration for Loving Yourself, Your Life, and Each Other about how we can tap into the well of inner happiness and avoid the pitfall of assigning fulfillment to material possessions.
Rob is an expert in so many things, but as someone who splits time between LA and Miami—he knows a thing or two about what’s real and what’s ego and image.
Show Notes
01:25 Rob’ Story
03:03 Going from depression to Happiness From the Inside Out, Love from the Inside Out
04:56 The Dark Night of the Soul- what it can look and feel like
07:58 Finding happiness inside yourself while surrounded by a culture of materialism
14:47 How to conceptualize loneliness. You can be lonely in a crowd and feel content by yourself.
17:59 Mental happy places as a tool for avoiding over-thinking and being present
23:29 More money, more problems. Sometimes people are trapped by their wealth
26:52 Final thoughts & further resources
Robs’ links: