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There is an almost constant tug-of-war going on inside working moms. They are pulled between wanting what’s best for their career, and what’s best for their kids. Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and your family. Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids. So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
Episodes
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Are you craving live in-person support, spiritual development, and relaxation?
But at the same time are you on the fence about going on a retreat far away with a bunch of strangers?
If so, this episode is for you.
Petia Kolibova is a Women’s Alignment Coach who helps those that have been pushed down and playing it small, due to toxic relationships or unhealed childhood trauma, create an abundant life that is true to their soul-purpose
On this episode, we discuss many things, but one topic kept coming up: Spiritual Retreats.
Do they work?
What are they like?
Are they worth the heavy price tag?
Show Notes
01:15 Mindset blocks. What are some common mindset blocks? How can retreats help?
06:08 Overcoming the feeling of not being worthy in life and finding alignment
07:17 Using breath-work and “inner dance” to get in touch with your divinity
14:40 Easy first steps to take to reconnect with your soul spirit
19:47 To retreat or not to retreat? And how to get results from them.
23:21 What Retreats can offer that you can’t get at home
24:19 How to embrace and keep the vibe alive after you get home from a retreat
26:52 Final thoughts & further resources
Petia’s links: