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There is an almost constant tug-of-war going on inside working moms. They are pulled between wanting what’s best for their career, and what’s best for their kids. Welcome to The Working Mom’s Guide to Sanity podcast, your go-to resource for support, advice, and inspiration as you navigate the challenges of balancing your ambitious career dreams, and your family. Each week, we’ll bring you interviews with powerhouse working moms to share their insights on how they manage to find sanity while juggling their demanding jobs and kids. So, whether you’re listening on your commute to work, during your lunch break, or while running errands, we’re here to support you and help you achieve your goals as a working mom. Tune in to The Working Mom’s Guide to Sanity podcast and join our community of like-minded moms who are torn between their kids and careers like you are!
Episodes
Monday Apr 25, 2022
EP 33 Finding Your Happy (even through trauma) with author Trish Michael
Monday Apr 25, 2022
Monday Apr 25, 2022
Feel like you're looking for happiness in all the wrong places?
Author, artist, and two-time cancer survivor, Trish Michael talks with us about how to "Find Your Happy".
Rather than playing the victim when faced with adversity, and believe me she's been through the wringer, Trish made the choice to hold herself accountable for fulfillment and joy.
In this episode, she shows us how we can empower ourselves and our kids to take control of our happiness.
Show Notes
00:55 How Trish’s daughter inspired her book "Find Your Happy"
04:51 Can anyone force an emotion on you?
06:23 The blame game and why it gives away your power
08:22 When your kids have misplaced emotions, what should we do to reach them?
13:45 Why seeking external things to make you happy is dangerous
14:35 Lessons learned from surviving cancer TWICE.
14:14 Is it possible years of trauma manifested into cancer?
20:47 What to do when you see people suffer, but are not willing to accept support
Trish’s links: